Snatch 1 rep on the minute-
154-154-154-154-159-159- 176F - 176F
Truthfully 176 felt closer today then it had before Christmas. The first attempt I left it out in front and the second I didnt quite lock my arms. I think this is close, but we'll see.
50 burpees (touch a 9 ft tgt on the jumps)
run a mile