Monday, January 24, 2011

Road to Kona: Day 51

60 min easy recovery spin, 39-53% FTP. Felt good to stretch the legs. Starting to really look at position on the bike. I have to sit up to rest my arms 3 times per hour, and the saddle is bothering me a bit. That being said, I haven't put in all that much time on the TT bike since the fall, so I need to get some serious hours in before I start tweaking.

No comments:

Post a Comment