Sunday 101226

It's cold in Pennsylvania. Worked out at a little gym in my hometown, Somerset, PA.

Back squat

3-3-3-3

205-225-235-245

"DT"

5 RNDS @ 155 lbs

12- deadlifts

9- hang power cleans

6- push jerks

13:45

I've probably consumed a couple dozen cookies and 15 beers over the last few days. A few more days of this and I think I'll be be good on cookies until next Christmas.