Sunday, December 26, 2010

Sunday 101226

It's cold in Pennsylvania. Worked out at a little gym in my hometown, Somerset, PA.

Back squat

5 RNDS @ 155 lbs
12- deadlifts
9- hang power cleans
6- push jerks


I've probably consumed a couple dozen cookies and 15 beers over the last few days. A few more days of this and I think I'll be be good on cookies until next Christmas.

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